As we get older, we have to face the inevitable and watch what we eat. That is my lesson learned. I miss the days of eating everything without gaining so much as a pound. For the calorie crunchers, here is a nice scale that should be in your kitchen. The DigiWeigh Calorie Scale calculates the nutrition value of 476 different kinds of food. It also lets you deduct the weight of any food container used. It measures foods in kilocalories, protein values, fat values, carbohydrates, cholesterol values and bread value. Product Page